A South Austin holistic acupuncture and wellness practice


Events

Upcoming Talks and Workshops

6 Powerful Meditation Concepts and Techniques to Build Your Practice

Third Thurs, 7-8pm at Soma Vida Yoga Studio

Come join me on the third Thursday of each month to explore concepts that will deepen and enhance your meditation practice!

Each month will have a different focus, and I will share my knowledge and experience with you, answer any questions, lead you in a meditation to have your own experiences, and open the space for you to share your experiences with each other.

Come be inspired by what is possible in your practice and in your life!

FOCUS BY MONTH
Jan 22: Consciousness Turned Inwards – Why We Meditate
Feb 19: Proper Posture – It Matters
April 16: Point of Focus – Consciousness and the Nature of the Mind
May 21: It’s a Practice – Importance of Time, Space, and Duration
June 18: Stillness – Foundation for a Grounded and Centered Life
July 16: Creating Space – Your Internal Experience Affects Your Environment

Previous Talks and Events

Conscious Expression: Clarifying Your Boundaries

Dec 13, 2-5pm at Soma Vida Yoga Studio

As we move into the holidays, along with the excitement of the season, we often also experience the stress and pressure of being with our families. Though we love them, being with them can bring back in full force old habits and triggers that we thought we had grown out of.

Having good boundaries is the way to stay in connection with our families while also respecting our own needs and desires.

I remember one year, I was staying at my parents for 9 days and about half way through, I felt terrible! I was so emotionally and energetically stuck that when I went for a run, I started hyperventilating and crying. I felt like the world was crushing me. I was going to suffocate.

“I have to leave,” I thought. “I CAN leave!” I remembered, “I’m an adult!” Oh yeah. I’m an adult. I have the power to leave if I want to. That realization shifted everything! I realized that I actually wanted to stay, but in order to do so, I needed to change some things in my relationship with my parents. And I did. I set some boundaries.

The result being that I enjoyed the rest of my time with my family.

It really works!

In honor of love and connection with our families during the holidays, Erin Hickok and I are going to lead us in discussion and practice of the art of good boundaries and what it means in our lives.

3 hours of interactive practices, dialogue, and inner reflection on honoring our own boundaries and the boundaries of others!

Conscious Expression: Asking for What You Want

Oct 11, 2-5pm at Soma Vida Garden Studio

Join Corinne and Erin as we take you into the depths to discover what it is that you truly desire.

Participating in fun authentic relating games and meditative exploration, you will learn and practice tools to ask for what you want by communicating your feelings, needs and boundaries.

Ultimately, this empowers you to trust yourself and stand openly in your power.

The workshop will be fun, interactive, and experienced based. You will leave with a deeper understanding of yourself, tools for clear expression, new friends, and a handout for future reference.

 

Piscean Full Moon Agora

Sept 9, from 7-10pm at The Center Spot

Come celebrate the Piscean full moon with us!

An evening with local artisans and healers, delicious tea and treats, and sacred ceremony hosted by Moon Mantra, Dragon Blossom Acupuncture & Wellness, and The Center Spot.

An agora is a gathering, and our is in honor of fullness, unity, healing, and nourishing the sacred.

From 7-9pm, come enjoy the offerings of local artisans and healers.

Booths by
Chocosutra – organic raw cacao treats
http://chocosutra.com/
Moon Mantra Healing- crystaline aromatherapy
http://moonmantrahealing.com/
Dragon Blossom Acupuncture & Wellness- deep healing at the source
http://www.dragonblossomacu.com/
Ashley Ridlehoover – homemade kombucha

We will also have a moon altar, mandalas, and a place for you to write your moon blessings!

At 9pm, we will begin our full moon ceremony that includes:
Monadic Yoga with Kelly Mayberry
Full Moon Meditation with Dragon Blossom
and a Sound Healing experience with Sean Maher

RSVP and invite your friends!

 

Say What You Mean: Simple Tools to Revitalize Your Life

A fun and interactive talk that will teach you how to:

  • Simplify your life through self-expression
  • Speak in alignment with who you are and what you want
  • Communicate your boundaries to strengthen your vitality

So often we hide what we are really feeling or say yes when we actually mean no. This can cause blocks in your body that lead to imbalance and disease.

In the same way that I use acupuncture to open the flows in your body that are stuck, you can use your voice to move the parts of you that are blocked, allowing for more vitality in your life and body.

People’s Pharmacy, S Lamar at 7:00 on May 15

FREE! RSVP at 512-298-0862

WATCH: Say What You Mean Video

 

Cleanse with Me! A Guided Cleansing Experience

21 Day Purification Cleanse

It takes 21 days to break a habit and create a new one. This is about a lifestyle shift! You will experience:

  • Greater vitality
  • Clarity of mind
  • Brighter, clearer skin
  • Weight loss
  • Hormonal balance
  • Better sleep
  • Deep healing

I will be offering to lead you through this cleansing experience again next Spring. Sign up for my newsletter to receive the invite!

 

Getting to Know Her Moans Workshop

  • Understand your hormones and your cycle
  • Learn how to track your cycle for an alternative to hormonal contraception
  • Embrace your feminine sexuality and vitality

For more information and event registration go to http://www.eventbrite.com/e/getting-to-know-her-moans-tickets-10152274727

 

Embracing Vitality: Fun Ways to Reinvigorate Your Life

  • An interactive talk on reclaiming your vitality!
  • Understand where your natural vitality comes from
  • Experience a fun and easy practice to boost your energy
  • Learn ways to support your strength, stamina, and enthusiasm

 

Emotional Grounding: Practical Tools for Resting in Your Center

  • Discover tools to rest in your center and react less to the world around you
  • Lead a nourishing and joyful life by learning what it means to be rooted in yourself
  • Learn daily practices to help ground and calm your energy
  • Notice when you are being pulled out of your center and learn ways to come back